Cals › Cheese › Compare › South Cape Greek Style Fetta 200g vs Yarra Valley Persian Fetta Persian Fetta 350g
South Cape Greek Style Fetta 200g vs Yarra Valley Persian Fetta Persian Fetta 350g
Per 100 g, South Cape Greek Style Fetta 200g has less sugar (1 vs 1.4), more protein (20.8 vs 15.5) than Yarra Valley Persian Fetta Persian Fetta 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
South Cape Greek Style Fetta 200gSouth Cape
vs
Yarra Valley Persian Fetta Persian Fetta 350gYarra Valley
South Cape Greek Style Fetta 200g leads on
Protein (higher)
20.8 vs 15.5 g
Carbohydrate (lower)
1 vs 1.6 g
sugars (lower)
1 vs 1.4 g
Energy (lower)
1270 vs 1318 kJ
saturated (lower)
14.3 vs 17.1 g
Sodium (lower)
590 vs 1148 mg
Side by side, per 100 g
| Value | South Cape | Yarra Valley |
|---|---|---|
| Energy | 1318 kJ (315 Cal) | 1270 kJ (304 Cal) |
| Protein | 20.8 g | 15.5 g |
| Fat, total | 26.3 g | 25.8 g |
| - saturated | 17.1 g | 14.3 g |
| - trans | - | 1.1 g |
| Carbohydrate | 1 g | 1.6 g |
| - sugars | 1 g | 1.4 g |
| Sodium | 1148 mg | 590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
South Cape: Pasteurised Cow’s Milk, Salt, Mineral Salt (509), Starter Cultures, Non-animal Rennet.
Yarra Valley: Fetta Cheese (Pasteurised Cow's Milk, Salt, Cultures, Mineral Salt (509), Enzyme (Non-Animal Rennet)], Oil Blend [Canola Oil, Extra Virgin Olive Oil, Natural Co