Cals › Cheese › Compare › South Cape Cream Cheese Sweet Chilli 80g vs Thomas Dux Spring Onion & Chive Cream Cheese 200g
South Cape Cream Cheese Sweet Chilli 80g vs Thomas Dux Spring Onion & Chive Cream Cheese 200g
Per 100 g, Thomas Dux Spring Onion & Chive Cream Cheese 200g has less sugar (2.3 vs 4.6), less sodium (295 vs 389), less saturated fat (23 vs 23.9) than South Cape Cream Cheese Sweet Chilli 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

South Cape Cream Cheese Sweet Chilli 80gSouth Cape
vs

Thomas Dux Spring Onion & Chive Cream Cheese 200gThomas Dux
Protein (higher)
8.6 vs 7.8 g
Energy (lower)
1450 vs 1490 kJ
Carbohydrate (lower)
6.3 vs 7.1 g
sugars (lower)
2.3 vs 4.6 g
Sodium (lower)
295 vs 389 mg
Side by side, per 100 g
| Value | South Cape | Thomas Dux |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1450 kJ (347 Cal) |
| Protein | 8.6 g | 7.8 g |
| Fat, total | 33.1 g | 32.6 g |
| - saturated | 23.9 g | 23 g |
| - trans | - | 1.3 g |
| Carbohydrate | 7.1 g | 6.3 g |
| - sugars | 4.6 g | 2.3 g |
| Sodium | 389 mg | 295 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
South Cape: CREAM CHEESE (92%) [MILK, CREAM (MILK), SALT, VEGE,,TABLE GUMS (410, 412), CULTURES (MILK)], RED CAPS,I,CUM, SUGAR, GARLIC, VINEGAR, CHILLI, PRESERVATIV,E,(200)
Thomas Dux: Cream Cheese (97%) (Pasteurised Milk, Cream (Milk), Salt, Thickeners (Locust Bean Gum, Guar Gum), St arter Culture (Milk)), Spring Onions (1%), Onion ( 1%), Chi