Cals › Cheese › Compare › Perfect Italiano Grated 4 Cheese Melt 150g vs Woolworths Shredded Light Tasty Cheese 700g
Perfect Italiano Grated 4 Cheese Melt 150g vs Woolworths Shredded Light Tasty Cheese 700g
Per 100 g, Woolworths Shredded Light Tasty Cheese 700g has more protein (30.2 vs 26) than Perfect Italiano Grated 4 Cheese Melt 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Perfect Italiano Grated 4 Cheese Melt 150gPerfect Italiano
vs

Woolworths Shredded Light Tasty Cheese 700gWoolworths
Sodium (lower)
637 vs 703 mg
Protein (higher)
30.2 vs 26 g
Fat, total (lower)
22.9 vs 25 g
Side by side, per 100 g
| Value | Perfect Italiano | Woolworths |
|---|---|---|
| Energy | 1370 kJ (327 Cal) | 1360 kJ (325 Cal) |
| Protein | 26 g | 30.2 g |
| Fat, total | 25 g | 22.9 g |
| - saturated | 15.9 g | 15.9 g |
| - trans | - | 1 g |
| Carbohydrate | - | 1 g |
| - sugars | - | 1 g |
| Sodium | 637 mg | 703 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Perfect Italiano: Cheese (Milk, Salt, Cultures, Enzymes), Anticaking Agent (460), Preservative (200).
Woolworths: Milk, Starter Culture (Milk), Salt, Enzyme (Non Animal Rennet), Anticaking Agent (Cellulose), Preservative (Sorbic Acid).