Cals
CalsCheeseCompareMainland Tasty Cheese Block Cheese 500g vs Thomas Dux Aged Dutch Gouda 200g

Mainland Tasty Cheese Block Cheese 500g vs Thomas Dux Aged Dutch Gouda 200g

Per 100 g, Thomas Dux Aged Dutch Gouda 200g has less sodium (642 vs 696), more protein (28.4 vs 23.3) than Mainland Tasty Cheese Block Cheese 500g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mainland Tasty Cheese Block Cheese 500g
Mainland Tasty Cheese Block Cheese 500gMainland
vs
Thomas Dux Aged Dutch Gouda 200g
Thomas Dux Aged Dutch Gouda 200gThomas Dux
saturated (lower)
22.5 vs 25.2 g
Protein (higher)
28.4 vs 23.3 g
Sodium (lower)
642 vs 696 mg

Side by side, per 100 g

ValueMainlandThomas Dux
Energy1800 kJ (430 Cal)1830 kJ (437 Cal)
Protein23.3 g28.4 g
Fat, total37.4 g36.3 g
- saturated22.5 g25.2 g
- trans-1 g
Carbohydrate1 g1 g
- sugars1 g1 g
Dietary fibre23.2 g-
Sodium696 mg642 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Mainland: MILK, SALT, CULTURES, ENZYME (RENNET).
Thomas Dux: Pasteurised Milk, Salt, Starter Culture, Microbial Rennet, Colour (Annatto Norbixin)
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