Cals › Cheese › Compare › Liddells Lactose Free Shredded Cheese 250g vs Woolworths Tasty Shredded Cheese 500g
Liddells Lactose Free Shredded Cheese 250g vs Woolworths Tasty Shredded Cheese 500g
Per 100 g, Woolworths Tasty Shredded Cheese 500g has less sugar (0.5 vs 1), less saturated fat (21.8 vs 23.2), more protein (25.5 vs 24.1) than Liddells Lactose Free Shredded Cheese 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Liddells Lactose Free Shredded Cheese 250gLiddells
vs
Woolworths Tasty Shredded Cheese 500gWoolworths
trans (lower)
0.85 vs 1.6 g
Sodium (lower)
610 vs 652 mg
Protein (higher)
25.5 vs 24.1 g
saturated (lower)
21.8 vs 23.2 g
Carbohydrate (lower)
0.5 vs 1 g
sugars (lower)
0.5 vs 1 g
Side by side, per 100 g
| Value | Liddells | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1650 kJ (394 Cal) |
| Protein | 24.1 g | 25.5 g |
| Fat, total | 33.5 g | 32.7 g |
| - saturated | 23.2 g | 21.8 g |
| - monounsaturated | 7.07 g | - |
| - polyunsaturated | 1.03 g | - |
| - trans | 0.85 g | 1.6 g |
| Carbohydrate | 1 g | 0.5 g |
| - sugars | 1 g | 0.5 g |
| Sodium | 610 mg | 652 mg |
| Potassium | 77 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Liddells: Cheese (Pasteurised Milk, Salt, Started Cultures, Enzyme (Non Animal Rennet)), Anti-Caking Agent (460), Preservative (200)
Woolworths: Cheddar Cheese (99%) (Pasteurised Milk, Salt, Star ter Culture (Milk), Non-Animal Rennet), Anti Cakin g Agent (Cellulose), Preservative (Sorbic Acid)