Cals › Cheese › Compare › Liddells Lactose Free Shredded Cheese 250g vs Woolworths Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend 250g
Liddells Lactose Free Shredded Cheese 250g vs Woolworths Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend 250g
Per 100 g, Liddells Lactose Free Shredded Cheese 250g has less sodium (610 vs 1110), more protein (24.1 vs 23.5) than Woolworths Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Liddells Lactose Free Shredded Cheese 250gLiddells
vs
Woolworths Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend 250gWoolworths
trans (lower)
0.85 vs 1.6 g
Sodium (lower)
610 vs 1110 mg
saturated (lower)
20.8 vs 23.2 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Liddells | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1660 kJ (397 Cal) |
| Protein | 24.1 g | 23.5 g |
| Fat, total | 33.5 g | 33.7 g |
| - saturated | 23.2 g | 20.8 g |
| - monounsaturated | 7.07 g | - |
| - polyunsaturated | 1.03 g | - |
| - trans | 0.85 g | 1.6 g |
| Carbohydrate | 1 g | 0.9 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 610 mg | 1110 mg |
| Potassium | 77 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Liddells: Cheese (Pasteurised Milk, Salt, Started Cultures, Enzyme (Non Animal Rennet)), Anti-Caking Agent (460), Preservative (200)
Woolworths: Chipotle Cheddar (59%) (Pasteurised Milk, Chipotle Peppers (2%), Salt, Starter Culture, Non Animal Rennet, Natural Colour (Annatto)), Cheddar Cheese (39%) (Past