Liddells Lactose Free Cream Cheese 250g vs Woolworths Cream Cheese 250g
Per 100 g, Liddells Lactose Free Cream Cheese 250g has less sugar (2.8 vs 3.9), more protein (6.1 vs 6) than Woolworths Cream Cheese 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
2.8 vs 3.9 g
sugars (lower)
2.8 vs 3.9 g
Side by side, per 100 g
| Value | Liddells | Woolworths |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1120 kJ (268 Cal) |
| Protein | 6.1 g | 6 g |
| Fat, total | 25.6 g | 25.8 g |
| - saturated | 17.9 g | 17 g |
| - monounsaturated | 5.81 g | - |
| - polyunsaturated | 0.54 g | - |
| - trans | 1.1 g | 1.3 g |
| Carbohydrate | 2.8 g | 3.9 g |
| - sugars | 2.8 g | 3.9 g |
| Dietary fibre | 0 g | - |
| Sodium | 343 mg | 320 mg |
| Potassium | 80 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Liddells: see pack
Woolworths: Pasteurised Milk, Cream (Milk), Salt, Vegetable Gu m (Locust Bean Gum), Starter Culture (Milk)