Lemnos Traditional Fetta 180g vs Meredith Dairy Plain Goats Cheese 150g
Per 100 g, Lemnos Traditional Fetta 180g has less sugar (1 vs 1.6), more protein (17 vs 15.1) than Meredith Dairy Plain Goats Cheese 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lemnos Traditional Fetta 180g leads on
Protein (higher)
17 vs 15.1 g
Carbohydrate (lower)
1 vs 2.2 g
sugars (lower)
1 vs 1.6 g
Sodium (lower)
420 vs 1120 mg
Side by side, per 100 g
| Value | Lemnos | Meredith Dairy |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1110 kJ (265 Cal) |
| Protein | 17 g | 15.1 g |
| Fat, total | 21.5 g | 22.5 g |
| - saturated | 15 g | 14.9 g |
| Carbohydrate | 1 g | 2.2 g |
| - sugars | 1 g | 1.6 g |
| Sodium | 1120 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lemnos: Pasteurised Cows Milk, Salt, Milk Solids, Lactic Cultures (from Milk), Rennet (Vegetarian).
Meredith Dairy: Goat Milk, salt, cultures and non-animal rennet.

