Cals › Cheese › Compare › Lemnos Smooth Fetta Cheese 200g vs Riverina Reduced Fat Fetta Cheese per 100g
Lemnos Smooth Fetta Cheese 200g vs Riverina Reduced Fat Fetta Cheese per 100g
Per 100 g, Riverina Reduced Fat Fetta Cheese per 100g has less sugar (0.5 vs 2.2), more protein (19.9 vs 10.5) than Lemnos Smooth Fetta Cheese 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lemnos Smooth Fetta Cheese 200g leads on
saturated (lower)
11.4 vs 12.5 g
Sodium (lower)
1330 vs 2000 mg
Protein (higher)
19.9 vs 10.5 g
Fat, total (lower)
18.4 vs 21.5 g
Carbohydrate (lower)
0.9 vs 3 g
sugars (lower)
0.5 vs 2.2 g
Side by side, per 100 g
| Value | Lemnos | Riverina |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1030 kJ (246 Cal) |
| Protein | 10.5 g | 19.9 g |
| Fat, total | 21.5 g | 18.4 g |
| - saturated | 11.4 g | 12.5 g |
| Carbohydrate | 3 g | 0.9 g |
| - sugars | 2.2 g | 0.5 g |
| Dietary fibre | 0 g | - |
| Sodium | 1330 mg | 2000 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lemnos: Pasteurised Cows Milk, Vegetable Oil, Salt, Rennet (Vegetarian), Lactic Culture (from Milk).
Riverina: PASTEURISED COW'S MILK,BRINE (SALT,MINERAL,SALT(50 9),ACIDITYREGULATOR(260)),CULTURES,NON-ANIMALRENNE T.