Cals › Cheese › Compare › Kraft Grated Parmesan Cheese 125g vs Woolworths Essentials Parmesan Cheese 100g
Kraft Grated Parmesan Cheese 125g vs Woolworths Essentials Parmesan Cheese 100g
Per 100 g, Kraft Grated Parmesan Cheese 125g has less sodium (2150 vs 3740), less saturated fat (21.8 vs 25.5), more protein (37.6 vs 25.8) than Woolworths Essentials Parmesan Cheese 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kraft Grated Parmesan Cheese 125gKraft
vs
Woolworths Essentials Parmesan Cheese 100gWoolworths Essentials
Kraft Grated Parmesan Cheese 125g leads on
Energy (lower)
1820 vs 1930 kJ
Protein (higher)
37.6 vs 25.8 g
Fat, total (lower)
31.8 vs 37.8 g
saturated (lower)
21.8 vs 25.5 g
Sodium (lower)
2150 vs 3740 mg
no measured leads
Side by side, per 100 g
| Value | Kraft | Woolworths Essentials |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1930 kJ (461 Cal) |
| Protein | 37.6 g | 25.8 g |
| Fat, total | 31.8 g | 37.8 g |
| - saturated | 21.8 g | 25.5 g |
| - trans | - | 1 g |
| Carbohydrate | - | 5.6 g |
| - sugars | - | 4.3 g |
| Sodium | 2150 mg | 3740 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Kraft: Milk, Salt, Anticaking Agent (339), Cultures, Enzy mes.
Woolworths Essentials: Cheese (Pasteurised Milk, Salt, Starter Culture (M ilk), Non-Animal Rennet), Anticaking Agent (Whey S olids (Milk)).