Cals › Cheese › Compare › King Island Dairy Lighthouse Blue Cheese 200g vs Mon Ami French Camembert Cheese 200g
King Island Dairy Lighthouse Blue Cheese 200g vs Mon Ami French Camembert Cheese 200g
Per 100 g, King Island Dairy Lighthouse Blue Cheese 200g has less sodium (166 vs 550), less saturated fat (6.4 vs 18) than Mon Ami French Camembert Cheese 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
King Island Dairy Lighthouse Blue Cheese 200gKing Island
vs
Mon Ami French Camembert Cheese 200gMon Ami
Energy (lower)
410 vs 1211 kJ
Fat, total (lower)
8.75 vs 24 g
saturated (lower)
6.4 vs 18 g
Sodium (lower)
166 vs 550 mg
Side by side, per 100 g
| Value | King Island | Mon Ami |
|---|---|---|
| Energy | 410 kJ (98 Cal) | 1211 kJ (289 Cal) |
| Protein | 4.8 g | 18 g |
| Fat, total | 8.75 g | 24 g |
| - saturated | 6.4 g | 18 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 0.01 g |
| Sodium | 166 mg | 550 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
King Island: Pasteurised Milk, Cream, Salt, Non-Animal Rennet, Mineral Salt (509), Cultures.
Mon Ami: Pasteurised cow's milk, salt, lactic culture, mould culture, animal rennet