Cals › Cheese › Compare › King Island Dairy Lighthouse Blue Cheese 200g vs Le Conquerant Camembert 150g
King Island Dairy Lighthouse Blue Cheese 200g vs Le Conquerant Camembert 150g
Per 100 g, King Island Dairy Lighthouse Blue Cheese 200g has less sodium (166 vs 640), less saturated fat (6.4 vs 15) than Le Conquerant Camembert 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
King Island Dairy Lighthouse Blue Cheese 200gKing Island
vs
Le Conquerant Camembert 150gLe Conquerant
Energy (lower)
410 vs 1210 kJ
Fat, total (lower)
8.75 vs 23 g
saturated (lower)
6.4 vs 15 g
Sodium (lower)
166 vs 640 mg
Le Conquerant Camembert 150g leads on
Protein (higher)
21 vs 4.8 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Side by side, per 100 g
| Value | King Island | Le Conquerant |
|---|---|---|
| Energy | 410 kJ (98 Cal) | 1210 kJ (289 Cal) |
| Protein | 4.8 g | 21 g |
| Fat, total | 8.75 g | 23 g |
| - saturated | 6.4 g | 15 g |
| Carbohydrate | 1 g | 0 g |
| - sugars | 1 g | 0 g |
| Sodium | 166 mg | 640 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
King Island: Pasteurised Milk, Cream, Salt, Non-Animal Rennet, Mineral Salt (509), Cultures.
Le Conquerant: Pasteurised Cows milk, salt, cheese cultures, anim al rennet