Cals › Cheese › Compare › Jarlsberg Protein Cheese Slices 150g vs Kraft Singles Original ORIGINAL 216g
Jarlsberg Protein Cheese Slices 150g vs Kraft Singles Original ORIGINAL 216g
Per 100 g, Jarlsberg Protein Cheese Slices 150g has less sugar (0.1 vs 1.9), less sodium (400 vs 1300), less saturated fat (10 vs 14.4) than Kraft Singles Original ORIGINAL 216g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Jarlsberg Protein Cheese Slices 150g leads on
Protein (higher)
31 vs 19.1 g
Fat, total (lower)
16 vs 20.8 g
saturated (lower)
10 vs 14.4 g
Carbohydrate (lower)
0.1 vs 3.5 g
sugars (lower)
0.1 vs 1.9 g
Sodium (lower)
400 vs 1300 mg
Kraft Singles Original ORIGINAL 216g leads on
no measured leads
Side by side, per 100 g
| Value | Jarlsberg | Kraft |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1140 kJ (272 Cal) |
| Protein | 31 g | 19.1 g |
| Fat, total | 16 g | 20.8 g |
| - saturated | 10 g | 14.4 g |
| Carbohydrate | 0.1 g | 3.5 g |
| - sugars | 0.1 g | 1.9 g |
| Sodium | 400 mg | 1300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Jarlsberg: Cows Milk, Bacterial Cultures (Milk), Salt, Microb ial Rennet.
Kraft: Milk, water, milk solids, emulsifier (331, 339, 341), butter (milk), salt, food acid (270), starter culture (Milk), enzyme (animal rennet), preservative (200),

