Cals › Cheese › Compare › Frico Maasdam Holland Cheese Wedge 260g vs Moondarra Honey Fig Macadamia Soft Cheese 120g
Frico Maasdam Holland Cheese Wedge 260g vs Moondarra Honey Fig Macadamia Soft Cheese 120g
Per 100 g, Frico Maasdam Holland Cheese Wedge 260g has less sugar (0.1 vs 12.9), more protein (27 vs 7.6) than Moondarra Honey Fig Macadamia Soft Cheese 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Frico Maasdam Holland Cheese Wedge 260gFrico
vs

Moondarra Honey Fig Macadamia Soft Cheese 120gMoondarra
Protein (higher)
27 vs 7.6 g
Carbohydrate (lower)
0.1 vs 18.5 g
sugars (lower)
0.1 vs 12.9 g
saturated (lower)
17.6 vs 19 g
Sodium (lower)
302 vs 475 mg
Side by side, per 100 g
| Value | Frico | Moondarra |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1470 kJ (351 Cal) |
| Protein | 27 g | 7.6 g |
| Fat, total | 27 g | 27.7 g |
| - saturated | 19 g | 17.6 g |
| Carbohydrate | 0.1 g | 18.5 g |
| - sugars | 0.1 g | 12.9 g |
| Sodium | 475 mg | 302 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Frico: see pack
Moondarra: Milk, Cream, Dried Fig (10%) (Fig, Rice Flour), Honey (8%), Macadamia (5%), Salt, Vegetable Gums (410, 412), Preservative (200), Cultures.