Cals › Cheese › Compare › Frico Gouda Holland Mild Cheese Wedge 200g vs Thomas Dux Spanish Iberico Cheese 150g
Frico Gouda Holland Mild Cheese Wedge 200g vs Thomas Dux Spanish Iberico Cheese 150g
Per 100 g, Frico Gouda Holland Mild Cheese Wedge 200g has less sugar (0.1 vs 1) than Thomas Dux Spanish Iberico Cheese 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
saturated (lower)
19 vs 21 g
Sodium (lower)
560 vs 725 mg
Side by side, per 100 g
| Value | Frico | Thomas Dux |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1550 kJ (370 Cal) |
| Protein | 23 g | 23 g |
| Fat, total | 30 g | 31 g |
| - saturated | 21 g | 19 g |
| - trans | - | 1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 725 mg | 560 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Frico: see pack
Thomas Dux: Pasteurised Cow's Milk, Pasteurised Sheep's Milk, Pasteurised Goat's Milk, Salt, Stabiliser (509), Enzyme (Non Animal Rennet), Lactic Starter Culture (Milk).

