Cals › Cheese › Compare › EMPORIUM SELECTION Goat Cheese Original 110g vs Lemnos Smooth Fetta Cheese 200g
EMPORIUM SELECTION Goat Cheese Original 110g vs Lemnos Smooth Fetta Cheese 200g
Per 100 g, EMPORIUM SELECTION Goat Cheese Original 110g has less sugar (2 vs 2.2), less sodium (600 vs 1330), more protein (16.5 vs 10.5) than Lemnos Smooth Fetta Cheese 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
EMPORIUM SELECTION Goat Cheese Original 110gEMPORIUM SELECTION
vs
Lemnos Smooth Fetta Cheese 200gLemnos
Protein (higher)
16.5 vs 10.5 g
Fat, total (lower)
19 vs 21.5 g
Carbohydrate (lower)
2 vs 3 g
Sodium (lower)
600 vs 1330 mg
Lemnos Smooth Fetta Cheese 200g leads on
saturated (lower)
11.4 vs 12.2 g
Side by side, per 100 g
| Value | EMPORIUM SELECTION | Lemnos |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1020 kJ (244 Cal) |
| Protein | 16.5 g | 10.5 g |
| Fat, total | 19 g | 21.5 g |
| - saturated | 12.2 g | 11.4 g |
| Carbohydrate | 2 g | 3 g |
| - sugars | 2 g | 2.2 g |
| Dietary fibre | - | 0 g |
| Sodium | 600 mg | 1330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
EMPORIUM SELECTION: see pack
Lemnos: Pasteurised Cows Milk, Vegetable Oil, Salt, Rennet (Vegetarian), Lactic Culture (from Milk).