Cals › Cheese › Compare › Dairyworks Grated Protein Cheese 400g vs Woolworths Shredded Light Tasty Cheese 700g
Dairyworks Grated Protein Cheese 400g vs Woolworths Shredded Light Tasty Cheese 700g
Per 100 g, Dairyworks Grated Protein Cheese 400g has less sodium (660 vs 703), less saturated fat (8.6 vs 15.9), more protein (32.2 vs 30.2) than Woolworths Shredded Light Tasty Cheese 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Dairyworks Grated Protein Cheese 400gDairyworks
vs

Woolworths Shredded Light Tasty Cheese 700gWoolworths
Energy (lower)
1110 vs 1360 kJ
Protein (higher)
32.2 vs 30.2 g
Fat, total (lower)
14.1 vs 22.9 g
saturated (lower)
8.6 vs 15.9 g
Sodium (lower)
660 vs 703 mg
Carbohydrate (lower)
1 vs 2.7 g
Side by side, per 100 g
| Value | Dairyworks | Woolworths |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1360 kJ (325 Cal) |
| Protein | 32.2 g | 30.2 g |
| Fat, total | 14.1 g | 22.9 g |
| - saturated | 8.6 g | 15.9 g |
| - trans | - | 1 g |
| Carbohydrate | 2.7 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 660 mg | 703 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Dairyworks: Pasteurised Milk Salt Cutlures Enzyme (Non-Animal Rennet) Corn Starch or Anticaking Agent (460) Preservative (Sorbic Acid)
Woolworths: Milk, Starter Culture (Milk), Salt, Enzyme (Non Animal Rennet), Anticaking Agent (Cellulose), Preservative (Sorbic Acid).