Coles Vintage Cheese & Crackers vs Woolworths Cheese Cubes 500g
Per 100 g, Coles Vintage Cheese & Crackers has less sodium (640 vs 652), less saturated fat (17.1 vs 21.8) than Woolworths Cheese Cubes 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Vintage Cheese & Crackers leads on
Fat, total (lower)
25.2 vs 32.7 g
saturated (lower)
17.1 vs 21.8 g
trans (lower)
1 vs 1.6 g
Woolworths Cheese Cubes 500g leads on
Protein (higher)
25.5 vs 20.6 g
Carbohydrate (lower)
0.5 vs 21.3 g
sugars (lower)
0.5 vs 0.8 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1650 kJ (394 Cal) |
| Protein | 20.6 g | 25.5 g |
| Fat, total | 25.2 g | 32.7 g |
| - saturated | 17.1 g | 21.8 g |
| - trans | 1 g | 1.6 g |
| Carbohydrate | 21.3 g | 0.5 g |
| - sugars | 0.8 g | 0.5 g |
| Dietary fibre | 3.4 g | - |
| Sodium | 640 mg | 652 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Cheddar Cheese (98%) (Pasteurised Milk, Salt, Star ter Culture (Milk), Non-Animal Rennet), Anti Cakin g Agent (Cellulose), Preservative (Sorbic Acid)