Coles Parmesan Cheese vs Kraft Grated Parmesan Cheese 125g
Per 100 g, Coles Parmesan Cheese has less sugar (0.1 vs 1.1), less saturated fat (20 vs 21.8), more protein (38.2 vs 37.6) than Kraft Grated Parmesan Cheese 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Parmesan Cheese leads on
Fat, total (lower)
27.6 vs 31.8 g
saturated (lower)
20 vs 21.8 g
sugars (lower)
0.1 vs 1.1 g
Kraft Grated Parmesan Cheese 125g leads on
Carbohydrate (lower)
1.1 vs 10.7 g
Sodium (lower)
2150 vs 4000 mg
Side by side, per 100 g
| Value | Coles | Kraft |
|---|---|---|
| Energy | 1850 kJ (442 Cal) | 1820 kJ (435 Cal) |
| Protein | 38.2 g | 37.6 g |
| Fat, total | 27.6 g | 31.8 g |
| - saturated | 20 g | 21.8 g |
| - trans | 0.3 g | - |
| Carbohydrate | 10.7 g | 1.1 g |
| - sugars | 0.1 g | 1.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 4000 mg | 2150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Kraft: Milk, Salt, Anticaking Agent (339), Cultures, Enzy mes.