Cals › Cheese › Compare › Coles Mozzarella Shredded Cheese vs Perfect Italiano Grated Pizza Plus Cheese Cheese 450g
Coles Mozzarella Shredded Cheese vs Perfect Italiano Grated Pizza Plus Cheese Cheese 450g
Per 100 g, Coles Mozzarella Shredded Cheese has less sugar (0.8 vs 1), less sodium (481 vs 617) than Perfect Italiano Grated Pizza Plus Cheese Cheese 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mozzarella Shredded CheeseColes
vs
Perfect Italiano Grated Pizza Plus Cheese Cheese 450gPerfect Italiano
Coles Mozzarella Shredded Cheese leads on
Sodium (lower)
481 vs 617 mg
no measured leads
Side by side, per 100 g
| Value | Coles | Perfect Italiano |
|---|---|---|
| Energy | 1360 kJ (325 Cal) | 1380 kJ (330 Cal) |
| Protein | 25.6 g | 26.3 g |
| Fat, total | 24.4 g | 25.1 g |
| - saturated | 16.9 g | 16.1 g |
| - monounsaturated | 5.2 g | - |
| - polyunsaturated | 0.52 g | - |
| - trans | 0.67 g | - |
| Carbohydrate | 0.9 g | 1 g |
| - sugars | 0.8 g | 1 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 481 mg | 617 mg |
| Potassium | 79 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Mozzarella Cheese [Pasteurised Milk, Starter Culture (Milk), Salt, Mineral Salt (509), Enzyme (Vegetarian Rennet)], Anticaking Agent (460), Preservative (200).
Perfect Italiano: Cheese (Milk, Salt, Cultures, Enzymes), Anticaking Agent (460), Preservative (200).