Cals
CalsCheeseCompareColes Monterey Jack Cheese Slices vs KI Natural Swiss Cheese Slices 1kg

Coles Monterey Jack Cheese Slices vs KI Natural Swiss Cheese Slices 1kg

Per 100 g, KI Natural Swiss Cheese Slices 1kg has less sodium (500 vs 750), more protein (28 vs 23) than Coles Monterey Jack Cheese Slices.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Monterey Jack Cheese Slices
Coles Monterey Jack Cheese SlicesColes
vs
KI Natural Swiss Cheese Slices 1kg
KI Natural Swiss Cheese Slices 1kg
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Protein (higher)
28 vs 23 g
Fat, total (lower)
29 vs 31 g
Sodium (lower)
500 vs 750 mg

Side by side, per 100 g

ValueColes
Energy1540 kJ (368 Cal)1550 kJ (370 Cal)
Protein23 g28 g
Fat, total31 g29 g
- saturated19.2 g20 g
Carbohydrate0.1 g1 g
- sugars0.1 g1 g
Dietary fibre0 g-
Sodium750 mg500 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coles: see pack
: see pack
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