Cals › Cheese › Compare › Coles Gourmet Selection Chilli Haloumi vs The Organic Milk Co. Organic Shredded Mozzarella 250g
Coles Gourmet Selection Chilli Haloumi vs The Organic Milk Co. Organic Shredded Mozzarella 250g
Per 100 g, The Organic Milk Co. Organic Shredded Mozzarella 250g has less sugar (0.6 vs 2), less sodium (459 vs 1000), less saturated fat (14.2 vs 14.9) than Coles Gourmet Selection Chilli Haloumi.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Gourmet Selection Chilli HaloumiColes
vs
The Organic Milk Co. Organic Shredded Mozzarella 250gThe Organic Milk Co.
Dietary fibre (higher)
1 vs 0 g
Protein (higher)
26 vs 21.8 g
Carbohydrate (lower)
0.7 vs 5.3 g
sugars (lower)
0.6 vs 2 g
Sodium (lower)
459 vs 1000 mg
Side by side, per 100 g
| Value | Coles | The Organic Milk Co. |
|---|---|---|
| Energy | 1280 kJ (306 Cal) | 1290 kJ (308 Cal) |
| Protein | 21.8 g | 26 g |
| Fat, total | 22.1 g | 22.5 g |
| - saturated | 14.9 g | 14.2 g |
| Carbohydrate | 5.3 g | 0.7 g |
| - sugars | 2 g | 0.6 g |
| Dietary fibre | 1 g | 0 g |
| Sodium | 1000 mg | 459 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
The Organic Milk Co.: Mozzarella Cheese (Pasteurised Organic Milk, Salt, Non Animal Non GMO Enzyme, Culture), Organic Tapioca Starch.