Coles Gouda Cheese Slices vs EMPORIUM SELECTION Havarti Slices 200g
Per 100 g, EMPORIUM SELECTION Havarti Slices 200g has less sodium (680 vs 750), less saturated fat (18 vs 19.5), more protein (25 vs 23.5) than Coles Gouda Cheese Slices.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Gouda Cheese Slices leads on
no measured leads
Protein (higher)
25 vs 23.5 g
saturated (lower)
18 vs 19.5 g
Sodium (lower)
680 vs 750 mg
Side by side, per 100 g
| Value | Coles | EMPORIUM SELECTION |
|---|---|---|
| Energy | 1440 kJ (344 Cal) | 1430 kJ (342 Cal) |
| Protein | 23.5 g | 25 g |
| Fat, total | 28 g | 27 g |
| - saturated | 19.5 g | 18 g |
| Carbohydrate | 0 g | 0.1 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 750 mg | 680 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
EMPORIUM SELECTION: see pack