Cals › Cheese › Compare › Coles Finest Australian Goats Cheese vs Riverina Reduced Fat Fetta Cheese per 100g
Coles Finest Australian Goats Cheese vs Riverina Reduced Fat Fetta Cheese per 100g
Per 100 g, Riverina Reduced Fat Fetta Cheese per 100g has less sugar (0.5 vs 1.5), more protein (19.9 vs 14.7) than Coles Finest Australian Goats Cheese.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Finest Australian Goats CheeseColes Finest
vs
Riverina Reduced Fat Fetta Cheese per 100gRiverina
Coles Finest Australian Goats Cheese leads on
saturated (lower)
9.5 vs 12.5 g
Sodium (lower)
320 vs 2000 mg
Protein (higher)
19.9 vs 14.7 g
Carbohydrate (lower)
0.9 vs 8.1 g
sugars (lower)
0.5 vs 1.5 g
Side by side, per 100 g
| Value | Coles Finest | Riverina |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1030 kJ (246 Cal) |
| Protein | 14.7 g | 19.9 g |
| Fat, total | 17.7 g | 18.4 g |
| - saturated | 9.5 g | 12.5 g |
| - trans | 0.1 g | - |
| Carbohydrate | 8.1 g | 0.9 g |
| - sugars | 1.5 g | 0.5 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 320 mg | 2000 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Finest: see pack
Riverina: PASTEURISED COW'S MILK,BRINE (SALT,MINERAL,SALT(50 9),ACIDITYREGULATOR(260)),CULTURES,NON-ANIMALRENNE T.