Coles Dairy Tasty Lite Cheese Block vs Jarlsberg Cheese Block 700g
Per 100 g, Coles Dairy Tasty Lite Cheese Block has less sugar (0.1 vs 1), more protein (29.7 vs 27) than Jarlsberg Cheese Block 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dairy Tasty Lite Cheese Block leads on
Protein (higher)
29.7 vs 27 g
Carbohydrate (lower)
0.1 vs 3.6 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 1410 kJ (337 Cal) | 1406 kJ (336 Cal) |
| Protein | 29.7 g | 27 g |
| Fat, total | 24.2 g | 24 g |
| - saturated | 16.6 g | 15 g |
| Carbohydrate | 0.1 g | 3.6 g |
| - sugars | 0.1 g | 1 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 665 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
: see pack