Cals › Cheese › Compare › Coles Dairy Extra Tasty Cheese Block vs The Organic Milk Co Organic High Protein Cheddar Block
Coles Dairy Extra Tasty Cheese Block vs The Organic Milk Co Organic High Protein Cheddar Block
Per 100 g, Coles Dairy Extra Tasty Cheese Block has less sugar (0.1 vs 1), less sodium (675 vs 859) than The Organic Milk Co Organic High Protein Cheddar Block.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dairy Extra Tasty Cheese BlockColes
vs
The Organic Milk Co Organic High Protein Cheddar BlockThe Organic Milk Co
Coles Dairy Extra Tasty Cheese Block leads on
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
675 vs 859 mg
no measured leads
Side by side, per 100 g
| Value | Coles | The Organic Milk Co |
|---|---|---|
| Energy | 1730 kJ (413 Cal) | 1730 kJ (413 Cal) |
| Protein | 24.6 g | 25.4 g |
| Fat, total | 35.4 g | 34.6 g |
| - saturated | 25.3 g | 24.2 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 675 mg | 859 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
The Organic Milk Co: Organic High Protein Cheddar