Cals › Cheese › Compare › Coles Cheese Shredded Mozzarella vs Perfect Italiano Grated Perfect Pizza Cheese 150g
Coles Cheese Shredded Mozzarella vs Perfect Italiano Grated Perfect Pizza Cheese 150g
Per 100 g, Coles Cheese Shredded Mozzarella has less sugar (0.8 vs 1), less sodium (481 vs 617) than Perfect Italiano Grated Perfect Pizza Cheese 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Cheese Shredded MozzarellaColes
vs

Perfect Italiano Grated Perfect Pizza Cheese 150gPerfect Italiano
Coles Cheese Shredded Mozzarella leads on
Sodium (lower)
481 vs 617 mg
no measured leads
Side by side, per 100 g
| Value | Coles | Perfect Italiano |
|---|---|---|
| Energy | 1360 kJ (325 Cal) | 1380 kJ (330 Cal) |
| Protein | 25.6 g | 26.3 g |
| Fat, total | 24.4 g | 25.1 g |
| - saturated | 16.9 g | 16.1 g |
| Carbohydrate | 0.9 g | 1 g |
| - sugars | 0.8 g | 1 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 481 mg | 617 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Mozzarella Cheese [Pasteurised Milk, Starter Culture (Milk), Salt, Mineral Salt (509), Enzyme (Vegetarian Rennet)], Anticaking Agent (460), Preservative (200).
Perfect Italiano: Cheese milk, salt, cultures (milk), enzyme, anticaking agent (460), preservative (200).