Cals › Cheese › Compare › Coles Cheese Shredded Mexican Blend vs Woolworths Light Tasty Shredded Cheese 500g
Coles Cheese Shredded Mexican Blend vs Woolworths Light Tasty Shredded Cheese 500g
Per 100 g, Woolworths Light Tasty Shredded Cheese 500g has less saturated fat (16.3 vs 19.4), more protein (29.7 vs 24.7) than Coles Cheese Shredded Mexican Blend.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cheese Shredded Mexican Blend leads on
Carbohydrate (lower)
0.09 vs 0.5 g
sugars (lower)
0.09 vs 0.5 g
Protein (higher)
29.7 vs 24.7 g
Fat, total (lower)
24.2 vs 26.7 g
saturated (lower)
16.3 vs 19.4 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1410 kJ (337 Cal) |
| Protein | 24.7 g | 29.7 g |
| Fat, total | 26.7 g | 24.2 g |
| - saturated | 19.4 g | 16.3 g |
| - trans | - | 1 g |
| Carbohydrate | 0.09 g | 0.5 g |
| - sugars | 0.09 g | 0.5 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 596 mg | 623 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Light Tasty Cheese (98%) (Pasteurised Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Anti Caking Agent (Cellulose), Preservative (Sorbic Acid)