Cals › Cheese › Compare › Coles Cheese Shredded Mexican Blend vs WESTACRE DAIRY Light Tasty Shredded Cheese 500g
Coles Cheese Shredded Mexican Blend vs WESTACRE DAIRY Light Tasty Shredded Cheese 500g
Per 100 g, Coles Cheese Shredded Mexican Blend has less sugar (0.09 vs 1), less sodium (596 vs 720) than WESTACRE DAIRY Light Tasty Shredded Cheese 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cheese Shredded Mexican BlendColes
vs
WESTACRE DAIRY Light Tasty Shredded Cheese 500gWESTACRE DAIRY
Coles Cheese Shredded Mexican Blend leads on
Carbohydrate (lower)
0.09 vs 1 g
sugars (lower)
0.09 vs 1 g
Sodium (lower)
596 vs 720 mg
Protein (higher)
30 vs 24.7 g
Fat, total (lower)
23.6 vs 26.7 g
saturated (lower)
15.3 vs 19.4 g
Side by side, per 100 g
| Value | Coles | WESTACRE DAIRY |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1400 kJ (335 Cal) |
| Protein | 24.7 g | 30 g |
| Fat, total | 26.7 g | 23.6 g |
| - saturated | 19.4 g | 15.3 g |
| Carbohydrate | 0.09 g | 1 g |
| - sugars | 0.09 g | 1 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 596 mg | 720 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
WESTACRE DAIRY: see pack