Cals › Cheese › Compare › Coles Australian Tasty Cheese Slices vs Mainland Extra Tasty Cheese Slices 210g
Coles Australian Tasty Cheese Slices vs Mainland Extra Tasty Cheese Slices 210g
Per 100 g, Coles Australian Tasty Cheese Slices has less sugar (0.1 vs 1), more protein (24.6 vs 24.4) than Mainland Extra Tasty Cheese Slices 210g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Australian Tasty Cheese Slices leads on
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
640 vs 675 mg
Side by side, per 100 g
| Value | Coles | Mainland |
|---|---|---|
| Energy | 1730 kJ (413 Cal) | 1720 kJ (411 Cal) |
| Protein | 24.6 g | 24.4 g |
| Fat, total | 35.4 g | 34.8 g |
| - saturated | 25.3 g | 24.3 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 675 mg | 640 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Pasteurised Milk, Starter Culture (Milk), Salt, Mineral Salt (509), Enzyme (Vegetarian Rennet).
Mainland: Milk, salt, cultures (milk), enzyme (non-animal rennet).

