Cals › Cheese › Compare › Castello Original Cream Cheese 200g vs Liddells Lactose Free Cream Cheese 250g
Castello Original Cream Cheese 200g vs Liddells Lactose Free Cream Cheese 250g
Per 100 g, Castello Original Cream Cheese 200g has less sodium (320 vs 343), less saturated fat (15.6 vs 17.9) than Liddells Lactose Free Cream Cheese 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Castello Original Cream Cheese 200g leads on
Energy (lower)
1039 vs 1100 kJ
saturated (lower)
15.6 vs 17.9 g
Sodium (lower)
320 vs 343 mg
Protein (higher)
6.1 vs 4.5 g
Side by side, per 100 g
| Value | Castello | Liddells |
|---|---|---|
| Energy | 1039 kJ (248 Cal) | 1100 kJ (263 Cal) |
| Protein | 4.5 g | 6.1 g |
| Fat, total | 24.5 g | 25.6 g |
| - saturated | 15.6 g | 17.9 g |
| - monounsaturated | - | 5.81 g |
| - polyunsaturated | - | 0.54 g |
| - trans | - | 1.1 g |
| Carbohydrate | 3 g | 2.8 g |
| - sugars | 3 g | 2.8 g |
| Dietary fibre | - | 0 g |
| Sodium | 320 mg | 343 mg |
| Potassium | - | 80 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Castello: see pack
Liddells: see pack