Cals › Cheese › Compare › Castello Goat Cheese Log 110g vs Lemnos Smooth Fetta Mild Twin 100g x 2 pack
Castello Goat Cheese Log 110g vs Lemnos Smooth Fetta Mild Twin 100g x 2 pack
Per 100 g, Castello Goat Cheese Log 110g has less sugar (2 vs 2.2), less sodium (600 vs 1330), more protein (17 vs 10.5) than Lemnos Smooth Fetta Mild Twin 100g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Castello Goat Cheese Log 110g leads on
Protein (higher)
17 vs 10.5 g
Fat, total (lower)
19 vs 21.5 g
Carbohydrate (lower)
2 vs 3 g
Sodium (lower)
600 vs 1330 mg
no measured leads
Side by side, per 100 g
| Value | Castello | Lemnos |
|---|---|---|
| Energy | 1018 kJ (243 Cal) | 1020 kJ (244 Cal) |
| Protein | 17 g | 10.5 g |
| Fat, total | 19 g | 21.5 g |
| - saturated | 12 g | 11.4 g |
| Carbohydrate | 2 g | 3 g |
| - sugars | 2 g | 2.2 g |
| Sodium | 600 mg | 1330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Castello: Pasteurised Goat's Milk, Salt, Preservative, Potassium Sorbate, Starter Culture, Vegetarian rennet
Lemnos: Pasteurised Cows Milk, Vegetable Oil, Salt, Rennet (Vegetarian), Lactic Culture (from Milk).