Castello Cheese Mild Blue vs Coles Smooth Blue Cheese
Per 100 g, Castello Cheese Mild Blue has less sodium (640 vs 650), less saturated fat (26.5 vs 27) than Coles Smooth Blue Cheese.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Castello Cheese Mild Blue leads on
Carbohydrate (lower)
0.1 vs 1 g
Coles Smooth Blue Cheese leads on
Protein (higher)
14 vs 13.2 g
Side by side, per 100 g
| Value | Castello | Coles |
|---|---|---|
| Energy | 1780 kJ (425 Cal) | 1810 kJ (433 Cal) |
| Protein | 13.2 g | 14 g |
| Fat, total | 41.5 g | 42 g |
| - saturated | 26.5 g | 27 g |
| - trans | - | 2.5 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 0.1 g |
| Dietary fibre | - | 0 g |
| Sodium | 640 mg | 650 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Castello: see pack
Coles: see pack