Cals › Cheese › Compare › Brancourts Protein Plus Cottage Cheese vs Perfect Italiano Original Ricotta Cheese Tub Ricotta 500g
Brancourts Protein Plus Cottage Cheese vs Perfect Italiano Original Ricotta Cheese Tub Ricotta 500g
Per 100 g, Brancourts Protein Plus Cottage Cheese has less saturated fat (2 vs 6.9), more protein (13.5 vs 8.8) than Perfect Italiano Original Ricotta Cheese Tub Ricotta 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brancourts Protein Plus Cottage CheeseBrancourts
vs
Perfect Italiano Original Ricotta Cheese Tub Ricotta 500gPerfect Italiano
Energy (lower)
454 vs 574 kJ
Protein (higher)
13.5 vs 8.8 g
Fat, total (lower)
2.9 vs 9.8 g
saturated (lower)
2 vs 6.9 g
Carbohydrate (lower)
3.6 vs 6.9 g
sugars (lower)
3.6 vs 6.1 g
Sodium (lower)
183 vs 264 mg
Side by side, per 100 g
| Value | Brancourts | Perfect Italiano |
|---|---|---|
| Energy | 454 kJ (109 Cal) | 574 kJ (137 Cal) |
| Protein | 13.5 g | 8.8 g |
| Fat, total | 2.9 g | 9.8 g |
| - saturated | 2 g | 6.9 g |
| Carbohydrate | 6.9 g | 3.6 g |
| - sugars | 6.1 g | 3.6 g |
| Sodium | 264 mg | 183 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Brancourts: see pack
Perfect Italiano: Milk, Milk Solids, Acidity Regulator (260), Salt, Preservative (202).