Cals › Cheese › Compare › Brancourts Low Fat Cottage Cheese 200g vs Perfect Italiano Light Ricotta Cheese 250g
Brancourts Low Fat Cottage Cheese 200g vs Perfect Italiano Light Ricotta Cheese 250g
Per 100 g, Brancourts Low Fat Cottage Cheese 200g has less saturated fat (1.2 vs 3.4), more protein (11.9 vs 8.8) than Perfect Italiano Light Ricotta Cheese 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brancourts Low Fat Cottage Cheese 200gBrancourts
vs
Perfect Italiano Light Ricotta Cheese 250gPerfect Italiano
Energy (lower)
362 vs 380 kJ
Protein (higher)
11.9 vs 8.8 g
Fat, total (lower)
1.7 vs 4.8 g
saturated (lower)
1.2 vs 3.4 g
Carbohydrate (lower)
3.1 vs 5.7 g
sugars (lower)
3.1 vs 5 g
Sodium (lower)
159 vs 273 mg
Side by side, per 100 g
| Value | Brancourts | Perfect Italiano |
|---|---|---|
| Energy | 362 kJ (87 Cal) | 380 kJ (91 Cal) |
| Protein | 11.9 g | 8.8 g |
| Fat, total | 1.7 g | 4.8 g |
| - saturated | 1.2 g | 3.4 g |
| Carbohydrate | 5.7 g | 3.1 g |
| - sugars | 5 g | 3.1 g |
| Sodium | 273 mg | 159 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Brancourts: Skim Milk Curd (Skim Milk, Culture, Non- Animal Re nnet), Milk Solids, Cream, Salt, Preservative (Pot assium Sorbate), Vegetable Gums (Guar Gum, Locust Bean Gum
Perfect Italiano: Reduced fat milk, milk solids, acidity regulator (260), salt, preservative (202).