Cals › Cheese › Compare › Brancourts Lactose Free Cottage Cheese 225g vs Perfect Italiano Light Ricotta Cheese 250g
Brancourts Lactose Free Cottage Cheese 225g vs Perfect Italiano Light Ricotta Cheese 250g
Per 100 g, Perfect Italiano Light Ricotta Cheese 250g has less sugar (3.1 vs 4.1), less sodium (159 vs 366) than Brancourts Lactose Free Cottage Cheese 225g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brancourts Lactose Free Cottage Cheese 225gBrancourts
vs
Perfect Italiano Light Ricotta Cheese 250gPerfect Italiano
Protein (higher)
10.6 vs 8.8 g
saturated (lower)
3.1 vs 3.4 g
Energy (lower)
380 vs 433 kJ
Carbohydrate (lower)
3.1 vs 4.4 g
sugars (lower)
3.1 vs 4.1 g
Sodium (lower)
159 vs 366 mg
Side by side, per 100 g
| Value | Brancourts | Perfect Italiano |
|---|---|---|
| Energy | 433 kJ (103 Cal) | 380 kJ (91 Cal) |
| Protein | 10.6 g | 8.8 g |
| Fat, total | 4.7 g | 4.8 g |
| - saturated | 3.1 g | 3.4 g |
| Carbohydrate | 4.4 g | 3.1 g |
| - sugars | 4.1 g | 3.1 g |
| Sodium | 366 mg | 159 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Brancourts: Skim Milk Curd(Skim Milk, Culture, Non-Animal Renn et), Milk Solids, Cream, Salt, Enzyme, Acidity Re gulator(Citric Acid), Preservative (Potassium Sorb ate), Ve
Perfect Italiano: Reduced fat milk, milk solids, acidity regulator (260), salt, preservative (202).