Cals › Cheese › Compare › Bega Tasty Cheese Block Cheese 500g vs Marsh's Extra Tasty Cheddar Cheese 225g - 500g
Bega Tasty Cheese Block Cheese 500g vs Marsh's Extra Tasty Cheddar Cheese 225g - 500g
Per 100 g, Bega Tasty Cheese Block Cheese 500g has less sodium (650 vs 710), more protein (24.8 vs 24.4) than Marsh's Extra Tasty Cheddar Cheese 225g - 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Tasty Cheese Block Cheese 500g leads on
Sodium (lower)
650 vs 710 mg
no measured leads
Side by side, per 100 g
| Value | Bega | Marsh's |
|---|---|---|
| Energy | 1720 kJ (411 Cal) | 1720 kJ (411 Cal) |
| Protein | 24.8 g | 24.4 g |
| Fat, total | 34.7 g | 35 g |
| - saturated | 23.8 g | 23.4 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 650 mg | 710 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: Milk, salt, cultures (milk), enzymes (non-animal rennet).
Marsh's: Milk, Salt, Starter Culture, Enzymes,

