Cals › Cheese › Compare › Bega Reduced Fat Cheese Slices Light Vintage 25% 250g vs Woolworths Swiss Cheese Slices 200g
Bega Reduced Fat Cheese Slices Light Vintage 25% 250g vs Woolworths Swiss Cheese Slices 200g
Per 100 g, Bega Reduced Fat Cheese Slices Light Vintage 25% 250g has less saturated fat (16.9 vs 18.6), more protein (29.8 vs 24.8) than Woolworths Swiss Cheese Slices 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bega Reduced Fat Cheese Slices Light Vintage 25% 250gBega
vs

Woolworths Swiss Cheese Slices 200gWoolworths
Protein (higher)
29.8 vs 24.8 g
Fat, total (lower)
24.1 vs 27.1 g
saturated (lower)
16.9 vs 18.6 g
Woolworths Swiss Cheese Slices 200g leads on
Sodium (lower)
550 vs 672 mg
Side by side, per 100 g
| Value | Bega | Woolworths |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1430 kJ (342 Cal) |
| Protein | 29.8 g | 24.8 g |
| Fat, total | 24.1 g | 27.1 g |
| - saturated | 16.9 g | 18.6 g |
| - trans | - | 0 g |
| Carbohydrate | 1 g | - |
| - sugars | 1 g | - |
| Sodium | 672 mg | 550 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: Milk, salt, cultures (milk), enzyme (non-animal rennet).
Woolworths: Pasteurised Milk, Salt, Starter Culture (Milk), No n Animal Rennet.