Cals › Cheese › Compare › Bega Protein Tasty Cheese Slices So Light 50% 500g vs Kraft Singles Original ORIGINAL 216g
Bega Protein Tasty Cheese Slices So Light 50% 500g vs Kraft Singles Original ORIGINAL 216g
Per 100 g, Bega Protein Tasty Cheese Slices So Light 50% 500g has less sugar (1 vs 1.9), less sodium (622 vs 1300), less saturated fat (10.4 vs 14.4) than Kraft Singles Original ORIGINAL 216g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
34.3 vs 19.1 g
Fat, total (lower)
15 vs 20.8 g
saturated (lower)
10.4 vs 14.4 g
Carbohydrate (lower)
1 vs 3.5 g
sugars (lower)
1 vs 1.9 g
Sodium (lower)
622 vs 1300 mg
Kraft Singles Original ORIGINAL 216g leads on
no measured leads
Side by side, per 100 g
| Value | Bega | Kraft |
|---|---|---|
| Energy | 1150 kJ (275 Cal) | 1140 kJ (272 Cal) |
| Protein | 34.3 g | 19.1 g |
| Fat, total | 15 g | 20.8 g |
| - saturated | 10.4 g | 14.4 g |
| Carbohydrate | 1 g | 3.5 g |
| - sugars | 1 g | 1.9 g |
| Sodium | 622 mg | 1300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: Milk, salt, cultures (milk), enzyme (non-animal rennet).
Kraft: Milk, water, milk solids, emulsifier (331, 339, 341), butter (milk), salt, food acid (270), starter culture (Milk), enzyme (animal rennet), preservative (200),