Bega Protein Tasty Cheese Block 500g vs Coles Kids Cheese Triangles
Per 100 g, Bega Protein Tasty Cheese Block 500g has less sugar (1 vs 5), less sodium (622 vs 800), less saturated fat (10.4 vs 14) than Coles Kids Cheese Triangles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Protein Tasty Cheese Block 500g leads on
Protein (higher)
34.3 vs 10 g
Fat, total (lower)
15 vs 22 g
saturated (lower)
10.4 vs 14 g
Carbohydrate (lower)
1 vs 5 g
sugars (lower)
1 vs 5 g
Sodium (lower)
622 vs 800 mg
Coles Kids Cheese Triangles leads on
Energy (lower)
1070 vs 1150 kJ
Side by side, per 100 g
| Value | Bega | Coles |
|---|---|---|
| Energy | 1150 kJ (275 Cal) | 1070 kJ (256 Cal) |
| Protein | 34.3 g | 10 g |
| Fat, total | 15 g | 22 g |
| - saturated | 10.4 g | 14 g |
| Carbohydrate | 1 g | 5 g |
| - sugars | 1 g | 5 g |
| Dietary fibre | - | 0.1 g |
| Sodium | 622 mg | 800 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: Milk, salt, cultures (milk), enzyme (non-animal rennet).
Coles: see pack