Cals › Cheese › Compare › Bega High Protein Cheese & Lavosh Crackers 36g vs La Casa Mozzarella String Cheese Sticks 160g
Bega High Protein Cheese & Lavosh Crackers 36g vs La Casa Mozzarella String Cheese Sticks 160g
Per 100 g, Bega High Protein Cheese & Lavosh Crackers 36g has less saturated fat (8.6 vs 15.9), more protein (28 vs 25.1) than La Casa Mozzarella String Cheese Sticks 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega High Protein Cheese & Lavosh Crackers 36gBega
vs
La Casa Mozzarella String Cheese Sticks 160gLa Casa
Protein (higher)
28 vs 25.1 g
Fat, total (lower)
14.5 vs 22.8 g
saturated (lower)
8.6 vs 15.9 g
Energy (lower)
1240 vs 1330 kJ
Carbohydrate (lower)
1.1 vs 16.7 g
Side by side, per 100 g
| Value | Bega | La Casa |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1240 kJ (296 Cal) |
| Protein | 28 g | 25.1 g |
| Fat, total | 14.5 g | 22.8 g |
| - saturated | 8.6 g | 15.9 g |
| Carbohydrate | 16.7 g | 1.1 g |
| - sugars | 1 g | 1 g |
| Sodium | 613 mg | 597 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: REDUCED FAT CHEDDAR CHEESE (72%) PASTEURISED MILK, SALT, STARTER CULTURES (MILK), ENZYME (NON-ANIMAL RENNET), LAVOSH CRACKER (28%) WHEAT FLOUR, WHOLEGRAIN WHEAT
La Casa: Pasteurised Cows' Milk, Salt, Non-Animal Rennet, Starter Culture (Milk).