Cals › Cheese › Compare › Bega Cheese Tasty Protein Grated vs Woolworths Shredded Light Tasty Cheese 700g
Bega Cheese Tasty Protein Grated vs Woolworths Shredded Light Tasty Cheese 700g
Per 100 g, Bega Cheese Tasty Protein Grated has less sodium (613 vs 703), less saturated fat (10.2 vs 15.9), more protein (33.8 vs 30.2) than Woolworths Shredded Light Tasty Cheese 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Cheese Tasty Protein Grated leads on
Energy (lower)
1140 vs 1360 kJ
Protein (higher)
33.8 vs 30.2 g
Fat, total (lower)
14.8 vs 22.9 g
saturated (lower)
10.2 vs 15.9 g
Sodium (lower)
613 vs 703 mg
no measured leads
Side by side, per 100 g
| Value | Bega | Woolworths |
|---|---|---|
| Energy | 1140 kJ (272 Cal) | 1360 kJ (325 Cal) |
| Protein | 33.8 g | 30.2 g |
| Fat, total | 14.8 g | 22.9 g |
| - saturated | 10.2 g | 15.9 g |
| - trans | - | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 613 mg | 703 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: see pack
Woolworths: Milk, Starter Culture (Milk), Salt, Enzyme (Non Animal Rennet), Anticaking Agent (Cellulose), Preservative (Sorbic Acid).