Bega Cheese Tasty Protein Grated vs Eat Lean Shredded Cheese 200g
Per 100 g, Eat Lean Shredded Cheese 200g has less saturated fat (1.3 vs 10.2), more protein (36.6 vs 33.8) than Bega Cheese Tasty Protein Grated.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Cheese Tasty Protein Grated leads on
Sodium (lower)
613 vs 792 mg
Eat Lean Shredded Cheese 200g leads on
Energy (lower)
708 vs 1140 kJ
Protein (higher)
36.6 vs 33.8 g
Fat, total (lower)
3 vs 14.8 g
saturated (lower)
1.3 vs 10.2 g
Side by side, per 100 g
| Value | Bega | Eat Lean |
|---|---|---|
| Energy | 1140 kJ (272 Cal) | 708 kJ (169 Cal) |
| Protein | 33.8 g | 36.6 g |
| Fat, total | 14.8 g | 3 g |
| - saturated | 10.2 g | 1.3 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | - | 0 g |
| Sodium | 613 mg | 792 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: see pack
Eat Lean: Cheese (Milk, Salt, Starter Culture (Milk), Non-Animal Enzyme), Anticaking Agent (460), Preservative (200).