Bega Cheese Slices Regular vs Coles Simply Sandwich Slices 24 Pack
Per 100 g, Bega Cheese Slices Regular has less sodium (1180 vs 1260), less saturated fat (13.6 vs 17.3), more protein (19.8 vs 18.2) than Coles Simply Sandwich Slices 24 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Cheese Slices Regular leads on
Energy (lower)
1160 vs 1210 kJ
Protein (higher)
19.8 vs 18.2 g
Fat, total (lower)
20.9 vs 22.5 g
saturated (lower)
13.6 vs 17.3 g
Carbohydrate (lower)
3.1 vs 4.1 g
Sodium (lower)
1180 vs 1260 mg
Coles Simply Sandwich Slices 24 Pack leads on
sugars (lower)
1.3 vs 2.4 g
Side by side, per 100 g
| Value | Bega | Coles Simply |
|---|---|---|
| Energy | 1160 kJ (277 Cal) | 1210 kJ (289 Cal) |
| Protein | 19.8 g | 18.2 g |
| Fat, total | 20.9 g | 22.5 g |
| - saturated | 13.6 g | 17.3 g |
| - trans | - | 0.6 g |
| Carbohydrate | 3.1 g | 4.1 g |
| - sugars | 2.4 g | 1.3 g |
| Dietary fibre | - | 0.1 g |
| Sodium | 1180 mg | 1260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: see pack
Coles Simply: Cheese (56%) [Milk, Milk Solids, Salt, Starter Culture (Milk), Rennet], Water, Hydrogenated Coconut Oil, Milk Solids, Emulsifiers (331, 339), Potato Starch, Sal