Bega Cheese Burger Slices vs Coles Monterey Jack Cheese Slices
Per 100 g, Coles Monterey Jack Cheese Slices has less sugar (0.1 vs 1.2), less sodium (750 vs 1630), less saturated fat (19.2 vs 20.7) than Bega Cheese Burger Slices.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Cheese Burger Slices leads on
no measured leads
Coles Monterey Jack Cheese Slices leads on
Protein (higher)
23 vs 20 g
saturated (lower)
19.2 vs 20.7 g
Carbohydrate (lower)
0.1 vs 1.5 g
sugars (lower)
0.1 vs 1.2 g
Sodium (lower)
750 vs 1630 mg
Side by side, per 100 g
| Value | Bega | Coles |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1540 kJ (368 Cal) |
| Protein | 20 g | 23 g |
| Fat, total | 31.5 g | 31 g |
| - saturated | 20.7 g | 19.2 g |
| Carbohydrate | 1.5 g | 0.1 g |
| - sugars | 1.2 g | 0.1 g |
| Dietary fibre | - | 0 g |
| Sodium | 1630 mg | 750 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bega: see pack
Coles: see pack