Cals › Canned veg › Compare › Three Threes Sweet Whole Baby Beetroot 415g vs Woolworths Peas & Carrots 420g
Three Threes Sweet Whole Baby Beetroot 415g vs Woolworths Peas & Carrots 420g
Per 100 g, Woolworths Peas & Carrots 420g has less sugar (1.7 vs 18.8), less sodium (12 vs 490), more protein (3 vs 0.7) than Three Threes Sweet Whole Baby Beetroot 415g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Three Threes Sweet Whole Baby Beetroot 415g55% vegetables
vs
Woolworths Peas & Carrots 420g53% vegetables
Fat, total (lower)
0.1 vs 0.5 g
More vegetables
55% vs 53%
Woolworths Peas & Carrots 420g leads on
Energy (lower)
177 vs 352 kJ
Protein (higher)
3 vs 0.7 g
Carbohydrate (lower)
4.1 vs 20.2 g
sugars (lower)
1.7 vs 18.8 g
Dietary fibre (higher)
4.7 vs 1.6 g
Sodium (lower)
12 vs 490 mg
Side by side, per 100 g
| Value | Three Threes | Woolworths |
|---|---|---|
| Energy | 352 kJ (84 Cal) | 177 kJ (42 Cal) |
| Protein | 0.7 g | 3 g |
| Fat, total | 0.1 g | 0.5 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0.7 g |
| - trans | - | 0 g |
| Carbohydrate | 20.2 g | 4.1 g |
| - sugars | 18.8 g | 1.7 g |
| Dietary fibre | 1.6 g | 4.7 g |
| Sodium | 490 mg | 12 mg |
| Potassium | - | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Three Threes: Australian Beetroot (55%), Water, Sugar, Food acids (260, 300), Salt, Flavour
55% vegetables
Woolworths: Vegetables (53%) (Peas, Carrots), Water
53% vegetables