Cals
CalsCanned vegCompareNEW SEASON Whole Champignons 425g vs Woolworths Water Chestnuts Sliced 225g

NEW SEASON Whole Champignons 425g vs Woolworths Water Chestnuts Sliced 225g

Per 100 g, NEW SEASON Whole Champignons 425g has less sugar (0.4 vs 0.9), more protein (2.6 vs 0.6) than Woolworths Water Chestnuts Sliced 225g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

NEW SEASON Whole Champignons 425g
NEW SEASON Whole Champignons 425gNEW SEASON
vs
Woolworths Water Chestnuts Sliced 225g
Woolworths Water Chestnuts Sliced 225gWoolworths
Energy (lower)
83 vs 96 kJ
Protein (higher)
2.6 vs 0.6 g
Carbohydrate (lower)
2.8 vs 4.3 g
sugars (lower)
0.4 vs 0.9 g
Dietary fibre (higher)
2.4 vs 1.2 g
Sodium (lower)
5 vs 304 mg

Side by side, per 100 g

ValueNEW SEASONWoolworths
Energy83 kJ (20 Cal)96 kJ (23 Cal)
Protein2.6 g0.6 g
Fat, total0.3 g0.1 g
- saturated0.1 g0.1 g
- monounsaturated-0.14 g
- polyunsaturated-0.43 g
Carbohydrate2.8 g4.3 g
- sugars0.4 g0.9 g
Dietary fibre2.4 g1.2 g
Sodium304 mg5 mg
Potassium-100 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

NEW SEASON: see pack
Woolworths: Water Chestnut (53%), Water, Acidity Regulator (Citric Acid).
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