Cals › Canned veg › Compare › Macro Organic Tomatoes Diced 400g vs Woolworths Essentials Diced Tomatoes 400g
Macro Organic Tomatoes Diced 400g vs Woolworths Essentials Diced Tomatoes 400g
Per 100 g, Macro Organic Tomatoes Diced 400g has less sodium (9 vs 10), more protein (1.2 vs 0.8) than Woolworths Essentials Diced Tomatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Tomatoes Diced 400g60% vegetables
vs
Woolworths Essentials Diced Tomatoes 400g60% vegetables
Macro Organic Tomatoes Diced 400g leads on
Protein (higher)
1.2 vs 0.8 g
Fat, total (lower)
0.5 vs 1 g
Carbohydrate (lower)
3 vs 3.5 g
sugars (lower)
2.6 vs 3 g
Dietary fibre (higher)
1.9 vs 1 g
Side by side, per 100 g
| Value | Macro | Woolworths Essentials |
|---|---|---|
| Energy | 97 kJ (23 Cal) | 97 kJ (23 Cal) |
| Protein | 1.2 g | 0.8 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 3 g | 3.5 g |
| - sugars | 3 g | 2.6 g |
| Dietary fibre | 1 g | 1.9 g |
| Sodium | 9 mg | 10 mg |
| Potassium | 230 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Macro: Organic Diced Tomatoes (60%), Organic Tomato Juice
60% vegetables
Woolworths Essentials: Tomato (60%), Tomato Juice, Acidity Regulator (Cit ric Acid)
60% vegetables