Cals › Canned veg › Compare › Macro Organic Tomatoes Diced 400g vs Woolworths Diced Italian Tomatoes 800g
Macro Organic Tomatoes Diced 400g vs Woolworths Diced Italian Tomatoes 800g
Per 100 g, Macro Organic Tomatoes Diced 400g has less sodium (9 vs 10), less saturated fat (0.1 vs 1), more protein (1.2 vs 1) than Woolworths Diced Italian Tomatoes 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Tomatoes Diced 400g60% vegetables
vs
Woolworths Diced Italian Tomatoes 800g60% vegetables
Macro Organic Tomatoes Diced 400g leads on
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
3 vs 3.5 g
sugars (lower)
2.6 vs 3 g
Dietary fibre (higher)
1.9 vs 1 g
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 97 kJ (23 Cal) | 97 kJ (23 Cal) |
| Protein | 1.2 g | 1 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3 g | 3.5 g |
| - sugars | 3 g | 2.6 g |
| Dietary fibre | 1 g | 1.9 g |
| Sodium | 9 mg | 10 mg |
| Potassium | 230 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Macro: Organic Diced Tomatoes (60%), Organic Tomato Juice
60% vegetables
Woolworths: Tomato (60%), Tomato Juice, Acidity Regulator (Cit ric Acid)
60% vegetables