Cals › Canned veg › Compare › Macro Organic Peeled Italian Tomatoes 400g vs Woolworths Essentials Diced Tomatoes 400g
Macro Organic Peeled Italian Tomatoes 400g vs Woolworths Essentials Diced Tomatoes 400g
Per 100 g, Macro Organic Peeled Italian Tomatoes 400g has less sodium (9 vs 10), more protein (1.2 vs 0.8) than Woolworths Essentials Diced Tomatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Peeled Italian Tomatoes 400g60% vegetables
vs
Woolworths Essentials Diced Tomatoes 400g60% vegetables
Protein (higher)
1.2 vs 0.8 g
Fat, total (lower)
0.5 vs 1 g
Carbohydrate (lower)
3 vs 3.5 g
sugars (lower)
2.6 vs 3 g
Dietary fibre (higher)
1.9 vs 1 g
Side by side, per 100 g
| Value | Macro | Woolworths Essentials |
|---|---|---|
| Energy | 97 kJ (23 Cal) | 97 kJ (23 Cal) |
| Protein | 1.2 g | 0.8 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 3 g | 3.5 g |
| - sugars | 3 g | 2.6 g |
| Dietary fibre | 1 g | 1.9 g |
| Sodium | 9 mg | 10 mg |
| Potassium | 230 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Macro: Organic Tomatoes (60%), Organic Tomato Juice
60% vegetables
Woolworths Essentials: Tomato (60%), Tomato Juice, Acidity Regulator (Cit ric Acid)
60% vegetables